Workshops

Upcoming

Mindfulness Meditation and Beginners Knitting Course

Saturday June 7 & 14; 4:30 - 6:30pm

Location: Wildwood in Peebles

Join Mary and myself to learn the basics of meditation and the craft of knitting (*perfect for absolute beginners to knitting!*).

Knitting is a wonderful way to find moments of relaxation and contemplation, while meditation offers numerous benefits to enhance overall well-being.

Please join us for a spring/summer project designed to spark your creative side and foster a practice of mindfulness.

Yoga therapueutics workshops

Keep and eye out for future workshops and dates!