
Workshops
Upcoming
Mindfulness Meditation and Beginners Knitting Course
Saturday June 7 & 14; 4:30 - 6:30pm
Location: Wildwood in Peebles
Join Mary and myself to learn the basics of meditation and the craft of knitting (*perfect for absolute beginners to knitting!*).
Knitting is a wonderful way to find moments of relaxation and contemplation, while meditation offers numerous benefits to enhance overall well-being.
Please join us for a spring/summer project designed to spark your creative side and foster a practice of mindfulness.
Yoga therapueutics workshops
Keep and eye out for future workshops and dates!